#Runspo, for people who hate running.

 
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What happens when design is your life, but running changes everything?

A fashion stylist turned physio student sharing the physical and mental health benefits of running.

Get up. Lace up.

Get out there.

 
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Keen to start running?

Or not so keen, but think you should?

You're on the right track.

We've got the downlow on starting it, enjoying it, and keeping at it - without the #fitspo bs.

Get started here.

Science based, design driven.

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