#Runspo, for people who hate running.


What happens when design is your life, but running changes everything?

A fashion stylist turned physio student sharing the physical and mental health benefits of running.

Get up. Lace up.

Get out there.


Keen to start running?

Or not so keen, but think you should?

You're on the right track.

We've got the downlow on starting it, enjoying it, and keeping at it - without the #fitspo bs.

Get started here.

Science based, design driven.